How to eat before and after drinking?Do Probiotics Really Work?
Drinking alcohol hurts your body, not drinking alcohol hurts your heart.The history of alcohol development has evolved from the oldest rituals to the present day, including gatherings, social gatherings, sipping and soothing drinks, and so on.However, the burden caused by drinking has also been heard since ancient times. So what can we do to reduce the burden of alcohol?
There are a lot of rumors in the community, and they are divided into eating before drinking and eating after drinking, Let's get a quick look:
Before drinking.
- Protein foods, such as milk, eggs, yogurt - form a diaphragm and are rich in amino acids.
- Fats and oils, such as olive oil - form a barrier film.
- Turmeric - improves metabolism
- Dietary fiber, such as oatmeal - satiety-boosting, metabolism-assisting nutrient
- Fruits - satiety-boosting, metabolism-boosting nutrients, antioxidants
- Vitamin B Complex - metabolizing nutrients
After drinking:
- Honey water - replenishes sugar and electrolytes
- Tea - diuretic, green tea has the potential to reduce alcohol absorption.
- Liquid Antidote - accelerates metabolism
- Ginger/Turmeric - accelerates metabolism
- Tomato - fructose, to activate metabolism
- Eggs - rich in amino acids to repair the nutritional damage of metabolism
- Banana - rich in electrolytes and metabolic nutrients
- Enzyme - reduce the Liver duty for Alcohol Detoxification
Of course there are all sorts of other rumors to do it, but why take them?The basic arguments are under below:
- Proteins and fats before drinking can form a protective film and reduce the absorption of alcohol.
- After drinking, consuming metabolism-enhancing and diuretic ingredients can accelerate the elimination of alcohol.
- Vitamin B complex is needed in the metabolic process, and a large amount of B complex is consumed during alcohol metabolism, so it should be supplemented.
- After drinking, one tends to become dehydrated and needs to supplement electrolytes to regulate.
- Chinese herbs can accelerate the metabolism of alcohol.
- Alcohol Enzyme Replaces the Liver's Alcohol Detoxification Function
However, each of these formulas has its own drawbacks, such as eating more calories, remedying the damage already done by alcohol, and accelerating the body's metabolism.
That's why BioBunBan is launching a pre-alocohol probiotic, because we can both
- Forms a protective film like proteins (also helps repair cells) to reduce alcohol absorption.
- Supports the metabolic pathway of alcohol like a detoxifying enzyme, so that even if alcohol is absorbed, it can be converted into a non-toxic substance.
- Low calorie content to avoid absorbing too much fat.
- Simple 2g package to carry around with you.
- Long-term use can help the body to repair
Click on me for more information<<Dr. Helos Pre-Alcohol Probiotics>>